Learn how to
Transform Your Gut!
You don’t heal a gut in 7 days. But you can get a good start and lay the foundations of good health. This program is designed to help you make long term changes and begin the process of healing your gut.
Start Right Away
You’ll get daily emails, education modules and videos, and a recipe e-book.
In the next 7 days, you will be going through a transition. You’ll be learning how to eat in a different way. The transition may be uncomfortable and difficult at times. I’ll be here for you every step of the way.
Welcome to the Gut Health Program!
Modern diet and lifestyle may be the main driver of gut inflammation. Some studies have associated the gut with certain autoimmune diseases (lupus, type 1 diabetes, multiple sclerosis), chronic fatigue syndrome, fibromyalgia, arthritis, allergies, asthma, acne, obesity, and even mental illness. Take the initial step to remove foods that can be inflammatory and get on the path to a healthier gut. Join us!
You will receive:
-
A Preparation Packet
-
Daily Education Modules
-
Daily Discussion Questions
-
Daily Education Videos
-
Shopping List
-
Clean Pantry List
-
A supportive community to cheer you on