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3-6-9-12 Months
In the next 90 days you can overcome your fear of change and completely sidestep your old self into wellness and well-being to reveal the best you!
I’ll help you design a step-by-step plan to map out and reshape all the elements of your life that aren’t working for you, because we know that you are more than just a sum of your parts.
I will help you break down what seems like a difficult long process into baby steps that are achievable.
$330.00
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you will:
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set and accomplish goals in a way that is empowering and exciting
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work to achieve and maintain your ideal weight
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understand and reduce cravings
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increase your energy levels
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feel great in your body
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learn better food options and how you can easily incorporate them
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improve your personal relationships
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discover the confidence to create the life you want
$330.00
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you will receive:
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two 30-minute sessions*per month to discuss your goals and progress (total of six sessions over the 3 Months program. * All sessions are virtual/teleheath
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e-mail support between sessions
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Tasty recipes that are simple to prepare
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coaching and guidance to help you make the dietary and lifestyle changes you want
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customized educational modules to boost your knowledge (Modules include: fat burning, exercise, meditation, and vitamin and minerals)
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access to an online community of peers and for support and accountability* (coming soon)
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access to our monthly newsletter with the latest health tips and recipes
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Option to continue to 6- 9 and 12 Months to continue to work on your goals